Archives: Podcast

Feeling Like You Have to Always be Productive? How to Overcome the Pressure and Find Balance

Today I dig into the the pressure that so many of us feel to always be checking boxes and getting things done. I talk about where we learned this, if its serving us at all and what we can do about it if we want to break the cycle and actually find balanc…

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The Specialness Spiral: Why We Buy Things and Never Use Them

Today, I’m talk about the phenomenon called the ‘Specialness Spiral’ – why we deem certain items as too special to use. We talk through the impact that this has on us and how we can stop holding off for some idealized occasion in the future, and start en…

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Summer Anxiety is Real: How to Keep your Cool During a Stressful Season

Today I talk about summer anxiety – why you’re not alone if you’re feeling it, and tips to copy and work through it. 
I’m also starting some free breakthrough sessions, so if you’re interested in connecting with me more on your money mindset and how it r…

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Can Money Buy Happiness? It Depends on How you Define Happiness.

Today, I ask the age-old question – can money buy happiness? I think the answer depends on a number of different factors, most importantly – how do you define happiness? Join me as I dig deeper into what happiness is, and reasons why money can and cannot…

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Fulfilled as a Mom with Tracy Bingaman

Today I talk with Tracy Bingaman, working mom coach who helps working moms go from saying “I wish I had time and money” to understanding that they are in control of both their time and money. Find her on Instagram @mrstracybingaman and all podcast platfo…

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We’re Halfway through 2022! How to Overcome Time Anxiety and Reset your Mid-Year with Intention

Now that we’re officially in July, I talk today about how we can reflect upon the last 6 months with compassion and re-set our intentions for how we want to feel in the next 6 months. This is a journey not a destination! 

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Afraid to Talk About Money? Why the Money Stigma Exists and What You Can Do About it

Today I share some raw insights into the impact the social stigma around money has on women, why it still exists and what we can do about. I talk about my numbers and I encourage you to do the same – so we can stop staying small! 

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Always Too Busy? Why the Busy Trap is Burning You Out

Today I talk about the universal topic of being busy – why we’re all so busy, what it really means to us and how we can pull ourselves out of the busy trap. 
I also FINALLY move through my own busy trap and introduce my new Facebook group, Mindful Money …

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Raise Your Vibe and Create Abundance with Stephanie Keith

Today, I’m sharing my conversation with Stephanie Keith, founder of the Law of Attraction Tribe, podcast host, app creator and author. I love this conversation and I know you will too! Stephanie inspires me and so many other women out there, to start liv…

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How to Feel Better When the World is Hurting

With everything going on in the word right now, I wanted to provide some thoughts today on how we can feel better, admist all the discomfort and chaos. 

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